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The MMP Blog
This blog features episode recaps from The Mama Making Podcast and guest contributions that expand on the conversations we share on the show — offering a deeper look at the stories, insights, and themes that matter most.


S3 Ep 119: Rachel Menge | Why Making Mom Friends Feels So Hard – and How to Actually Do It
Why is making friends after becoming a mom so hard? Therapist Rachel Menge, LCSW, shares practical strategies to overcome mom friend anxiety, build community, and find connection again—without the pressure.
4 min read


S 3. Ep. 118: Katie Moise | Prepping Your Pelvic Floor: From Preconception to Postpartum
Pelvic floor therapist Katie Moise shares practical guidance for pregnancy, birth prep, and postpartum recovery. Learn what you can do to support your core, relieve pain, and connect with your body from the first trimester through labor and beyond.
4 min read


S3 Ep. 109: Kelly Cox | Share the Drop: Breast Milk Donation App
Discover how Share the Drop is transforming breast milk donation through community connection, informed consent, and real-time matching for families in need of support.
5 min read


S3 Ep.105: Kelly Baumgartner | The ADHD Journey: Mindset, Motherhood, and Self-Compassion
Discover Jessica and Kelly's ADHD journeys, the emotional impact of late diagnosis, and how therapy and coaching helped them thrive.
7 min read


S3.Ep.103: Naha Pandya | Bridging the Postpartum Care Gap: The Recovery Method
The Recovery Method connects postpartum moms with expert care providers, rebuilding the village for modern motherhood.
4 min read


S3 Ep101: Jackie Graff | Setting Boundaries & Support Systems Postpartum
Discover essential postpartum support tips for new moms, from emotional care to professional therapy and community resources.
7 min read


S.3 Ep. 98 Kaye Burrows | Navigating Postpartum & Pelvic Floor Challenges
Discover how moms can prioritize fitness with small, effective workouts, ditch the guilt, and embrace self-care with expert advice from Core
5 min read


S.3 Ep. 97: Taryn Keller | Functional Health & Nutrition in Motherhood
Discover practical tips for balanced, stress-free family nutrition with a functional approach to food, blood sugar balance, and sustainable
4 min read


S. 3 Ep. 96: Christine Wulbecker | Navigating the NICU: A Journey Through Maternal Mental Health
Christine shares her personal NICU journey and sheds light on the emotional challenges faced by families during a NICU stay.
5 min read


S.3 Ep. 90 Jessie Larson | Changing Your Mindset in Motherhood
Discover the power of baby steps, grace, and mindset shifts for moms. Learn how to reclaim yourself, embrace growth, and thrive in motherhoo
6 min read


S.3 Ep. 81 Katie Fenske | Burnt Pancakes & Potty Training
Katie Fenske shares her journey of embracing imperfection, building community, and creating a space for real conversations on her podcast
6 min read


S.3 Ep. 78 Sarah Crocce | The Village Non-Profit Support for Moms
Discover how The Village is transforming maternal health by providing financial support for doulas, midwives, pelvic floor therapy, and more
4 min read
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