Jessica talks with nurse practitioner Yewande Banire about hormone therapy, perimenopause, and postpartum care—and how to stop suffering in silence when your body needs support.

Discover how functional genomic nutritionist Jaclyn Downs uses genetic testing and root-cause analysis to support fertility, reduce inflammation, and personalize nutrition. Learn about MTHFR, histamine intolerance, and oxidative stress on The Mama Making Podcast.

Discover practical tips for balanced, stress-free family nutrition with a functional approach to food, blood sugar balance, and sustainable