In this episode of The Mama Making Podcast, therapist Stephanie DeFilippis shares real talk about the early weeks of pregnancy, managing mental health, and why postpartum planning starts now.

Perinatal mental health counselor Kendra Vargas shares her IVF journey and how it informs her support for families navigating fertility, loss, and decision-making in reproductive health.

Discover essential postpartum support tips for new moms, from emotional care to professional therapy and community resources.